Základní skupinový kurz nordic walking

Do you want to lose weight in a healthy way? Would you like to get in shape and move your whole body? Would you like to clear your head and feel better mentally? Would you like to meet new people with similar interests? Are you after an accident or injury and are you looking for a gentle sport? Do you need to increase your self-confidence?

Try a basic group walking course with Nordic walking sticks with me and experience the benefits of this modern sport suitable for practically everyone.

We start in Prague at Metro C Roztyly and we will go through Krčský les. To ensure an individual approach, the course is designed for a maximum of 4 to 6 people. Lesson length 2 hours. e takes place in any weather (except permanent rain or thunderstorms).

The lesson is intended for absolute beginners and people with no physical condition. During the introductory course, we will learn step by step the basic techniques of walking with Nordic walking sticks, and we will not forget to exercise!

Always contact us first before the lesson! Specifically, by phone + 420 720 757 679 or write to: [email protected].

I offer the possibility of renting special Nordic walking sticks for the lesson completely free of charge.

Instructions on what to wear can be found here: https: //www.hezkypesky.cz/nordicwalking/co-s-sebou-na-nordic-walking-lekci/

Still hesitating whether to go to a lesson? Take a look at the benefits of this sport: https://www.hezkypesky.cz/nordicwalking/benefit-nordic-walking/< /a>

Above all a good mood and a desire to learn something.

Payment options:
➡️ by bank transfer to the account number: 1488316010/3030
➡️ by ordering in our e-shop: https://www.hezkypesky. cz/zakladni-skupinovy-kurz-nordic-walking/
➡️ upon prior agreement, payment on the spot in cash is also possible

Cancellation conditions:

- cancellation of participation free of charge possible 24 hours before the start of the event
- cancellation of participation 6 hours to 24 hours before the start of the event: we charge 50% of the fee (it is possible to send a substitute)
- cancellation of participation less than 6 hours before the start of the event: we charge 100% of the fee (it is possible to send a substitute)