This event has been ended!
Zásobník cviků / Brno
Storage of exercises / Brno
Event by: Fitness Institut
Location: CrossFit Newpark, Heršpická 6, Brno-střed
Tickets: Get tickets
About event
For all beginners and advanced.
🏋🏻♀️ In this practical seminar, we will go through basic exercises for all parts of the body so that you understand their technique, pitfalls and possible mistakes that are typical during execution.
The whole day will be devoted not only to practical teaching and demonstrations, but also to training so that the exercises get under the skin. Do you want to understand the squat, bench press, deadlift, or perhaps shoulder presses, push-ups or push-ups on the ground? This is exactly what our seminar with Mgr. Jan Cah.
IMPORTANT: The seminar will open when the minimum capacity is 50% of the total. Subject to change of venue.
🧐 Do you want to know more or register right away? Click here: http://www.fitnessinstitut.cz/kurzy/zasobnik-cviku.html
🏋🏻♀️ In this practical seminar, we will go through basic exercises for all parts of the body so that you understand their technique, pitfalls and possible mistakes that are typical during execution.
The whole day will be devoted not only to practical teaching and demonstrations, but also to training so that the exercises get under the skin. Do you want to understand the squat, bench press, deadlift, or perhaps shoulder presses, push-ups or push-ups on the ground? This is exactly what our seminar with Mgr. Jan Cah.
IMPORTANT: The seminar will open when the minimum capacity is 50% of the total. Subject to change of venue.
🧐 Do you want to know more or register right away? Click here: http://www.fitnessinstitut.cz/kurzy/zasobnik-cviku.html