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Zatočte se stresem: ONLINE Kurz základů všímavosti s Honzou
Turn with stress: Online course of mindfulness with Honza
Event by: YOGAME STUDIO
Online event
Tickets: Get tickets
Health & wellness
About event
Each of us longs for peace and satisfaction, but our mind often leads us to ideas for the past, fears of the future or unnecessary evaluation. This course will teach you how to:
✔ focus your attention on the present. >
for whom is the course intended? Calm.
✔ For beginners and advanced in meditation practice.
What awaits you? With regular exercise (20 minutes a day) you can feel changes in eight weeks. 18: 00–19: 30 (online course via zoom)
Go to New Year with a calmer mind with Honza Zahradník.
More information:
https://www.yogame.cz/kurzy/uvod-do-meditace-vsimavosti- s -honzou-zahradnikem
Namaste,
Your Yogame
✔ focus your attention on the present. >
for whom is the course intended? Calm.
✔ For beginners and advanced in meditation practice.
What awaits you? With regular exercise (20 minutes a day) you can feel changes in eight weeks. 18: 00–19: 30 (online course via zoom)
Go to New Year with a calmer mind with Honza Zahradník.
More information:
https://www.yogame.cz/kurzy/uvod-do-meditace-vsimavosti- s -honzou-zahradnikem
Namaste,
Your Yogame