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Zatočte se stresem: Kurz základů všímavosti s Honzou Zahradníkem
Turn with stress: a course of mindfulness with Honza Zahradník
Event by: YOGAME STUDIO
Location: Národní 340/21, Národní 21, Praha 1
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Each of us longs for peace and satisfaction, but our mind often leads us to ideas for the past, fears of the future or unnecessary evaluation. This course will teach you how to:
✔ focus your attention on the present. Calm.
✔ For beginners and advanced in meditation practice.
What awaits you? With regular exercise (20 minutes a day) you can feel changes in eight weeks.
Date:
Thursday 16.1. - 27.2. 19: 00–20: 30
Go to the New Year with a calmer mind with Honza Zahradník.
More information on https: // www .yogame.cz/courses/uvod-do-meditace-vsimavosti-s-honzou-zahradnikem
namaste,
your Yogame
✔ focus your attention on the present. Calm.
✔ For beginners and advanced in meditation practice.
What awaits you? With regular exercise (20 minutes a day) you can feel changes in eight weeks.
Date:
Thursday 16.1. - 27.2. 19: 00–20: 30
Go to the New Year with a calmer mind with Honza Zahradník.
More information on https: // www .yogame.cz/courses/uvod-do-meditace-vsimavosti-s-honzou-zahradnikem
namaste,
your Yogame