This event has been ended!
Zdravá výživa a životný štýl v každom veku/Здорова харчування та стиль життя в будь-якому віці
Healthy nutrition and lifestyle at any age/Healthy nutrition and lifestyle at any age
Event by: EQUITA
Location: Zvárač, Pionierska 17, Bratislava - Nové Mesto - Nové Mesto
Discussions and lectures
About event
How to eat healthy, tasty and economical at the same time? What should our plate contain every day? And why is a balanced diet important not only for our digestion, but also for immunity, energy and mental well-being?
We invite you to a practical information session where you will learn:
• what a healthy and balanced diet means,
• how to easily create a healthy menu,
• which foods to prioritize and which to avoid,
• how to adapt the diet to the most common health problems (diabetes, high pressure, indigestion),
• how to support your health through movement, sleep and mental well-being.
You will have space for questions in the group as well as individually and you can consult with the EQUITA service coordinators about your situation.
Just bring an identification document (temporary shelter, ID card) to the meeting.
Entrance is free.
Languages: Slovak, Ukrainian
If you need assistance but can't come, call or write to the EQUITA Helpline: [email protected] / 0948 339 647.
Follow us and share!
We look forward to seeing you!
Your EQUITA team
_____________________________________________________
Як харчубулица здорово, смачно та водночас економсноно? What should our table contain every day? And why is balanced nutrition important not only for digestion, but also for immunity, energy and mental health? the most common diseases (diabetes, high blood pressure, digestion problems),
• How to support your health with the help of movement, sleep and a good mental state.
You will have the opportunity to ask questions in a group or individually and consult with the EQUITA service coordinators about your situation. вільний.
Мови: словацкая, українська
If you need help, but you can't come, call or write to the EQUITA Helpline: [email protected] / 0948 339 647.
Follow us and share information!
We are waiting for you!
Your team EQITA
We invite you to a practical information session where you will learn:
• what a healthy and balanced diet means,
• how to easily create a healthy menu,
• which foods to prioritize and which to avoid,
• how to adapt the diet to the most common health problems (diabetes, high pressure, indigestion),
• how to support your health through movement, sleep and mental well-being.
You will have space for questions in the group as well as individually and you can consult with the EQUITA service coordinators about your situation.
Just bring an identification document (temporary shelter, ID card) to the meeting.
Entrance is free.
Languages: Slovak, Ukrainian
If you need assistance but can't come, call or write to the EQUITA Helpline: [email protected] / 0948 339 647.
Follow us and share!
We look forward to seeing you!
Your EQUITA team
_____________________________________________________
Як харчубулица здорово, смачно та водночас економсноно? What should our table contain every day? And why is balanced nutrition important not only for digestion, but also for immunity, energy and mental health? the most common diseases (diabetes, high blood pressure, digestion problems),
• How to support your health with the help of movement, sleep and a good mental state.
You will have the opportunity to ask questions in a group or individually and consult with the EQUITA service coordinators about your situation. вільний.
Мови: словацкая, українська
If you need help, but you can't come, call or write to the EQUITA Helpline: [email protected] / 0948 339 647.
Follow us and share information!
We are waiting for you!
Your team EQITA