zdravé TRÁVENIE_kurz kundalini jogy

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zdravé TRÁVENIE_kurz kundalini jogy

healthy digestion course kundalini yoga

Event by: Kundalini joga vedomia Trenčiansko

Location: Štúdio zdravého pohybu, Električná 11, Trenčín

Talks & discussions, Health & wellness

About event

September has a beautiful name - Indian summer.
Do you know which organ has a scepter (according to traditional Chinese medicine)?
🟡 spleen - Earth Element - Digestion
The language of an ordinary mortal: the whole digestive system asks to:
🟠 What you eat really nourished you
🟠 What to leave really excluded
🟠 Food had beneficial energy. Mining

During this period the digestive system is very sensitive and will certainly enjoy your attention in the form of the Kundalini Yoga course, which will give it:
🍎 Emergency exercises in the digestive tract - you will feel more at strength and vitality
Exercises are repeated, but we try variations, test what fits us more (stand, sit, light)
🍎 Awareness of breath - its strength, abilities and connection with the body and mind - hmm, namely, digestion and mental fog together closely related 🥕 group energy Plex, strengthening the outer and inner muscles
🥕 Change - you can feel a change in taste, lightness of walking, firmer body and more confident performance
🍎 regularity - 10 lessons will build a healthy habit in the movement and meditation form

❓ Heating of the body and perception of the current fitness for optimal performance on the assembly
💪 Krija - assembly of exercises with the aim of improving digestion, stomach strengthening, emptying, umbilical center support and weight loss. The umbilical center is associated with the physiological point of view with the digestive organs, liver, spleen, gall bladder and muscles. From a health point of view, exercises in the assemblies work with these authorities.
💤 Relaxation - complete shutdown of the body and mind with the handover to the healing sound of Tibetan bowls.

Are you ready for crowded yoga, where you involve your body and your mind?
Do you really want to see and hear what are you really?
Just come and the result will be felt ...


what with you
I recommend white or. Light clothing (white color has a spectrum of all colors and thanks to it better flows energy), a bottle of water, a towel.

🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕
Course start: 18.9.2025 at 18:30
Lesson Length: 100 min. Kaur) Certified teacher Kundalini yoga I. degree
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🙋[email protected]
🙋0904/363 312
🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕> 🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕🍎🥕 I will be happy to answer and clarify.

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