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Zdravotní cvičení
Health exercise
Event by: Elementy pohybu Janka Andorová
Location: YMCA Brno, Kounicova 3, Brno-střed
Dance, Health & wellness
About event
Health exercises focus on the prevention of musculoskeletal system, recovery after injury and exercises to strengthen the weakened parts of the body. The digestive system, genital organs.
The course responds to our current physical and mental condition and is designed to be accessible and beneficial to all. We use the weight of our own body and aids such as overballs, foam rollers, massage balls and more.
What is the goal of the course? ❤️ [email protected] or via the event.
In case of questions write
Janka ❤️
The course responds to our current physical and mental condition and is designed to be accessible and beneficial to all. We use the weight of our own body and aids such as overballs, foam rollers, massage balls and more.
What is the goal of the course? ❤️ [email protected] or via the event.
In case of questions write
Janka ❤️