Žena ,potrebuješ horieť, nie vyhorieť

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Žena ,potrebuješ horieť, nie vyhorieť

Woman, you need to burn, not burn out

Event by: Aromajoga studio, Vlčí mak

Location: Aromajoga Studio, Vajanského 35, Prešov

Talks & discussions

About event

Take care of yourself with love, no one else will do it better for you. And ideally right away!

We cordially invite you to a discussion with me (psychologist and psychotherapist Simona Miškuf - Vlčí mak), which will be dedicated to a topic that concerns us all – how to live fully, but not burn out.

Today's time brings a fast pace, lots of stimuli and pressure to perform. We often operate mainly "over the head", disconnected from the body and our own needs. The result is overload, fatigue, irritability or burnout.

At this meeting, we will focus on:
● how to recognize the first signs of overload
● what pitfalls today brings
● how to reconnect with yourself
● how to take care of yourself before you "burn out"

The meeting will be held in the form of an open discussion in a safe and supportive space. You can participate, ask questions or just listen quietly - all in freedom and at your own pace.
The talk is suitable for anyone who feels that they want to live more consciously, calmly and more in harmony with themselves

It will all take place in a beautiful environment and an even more beautiful concept of the Aromayoga studio 🩷✨

Link to the registration form 👇

https://joga-s-katkou2.reservio.com/events/529baec6-4b79-4f6e-9975-f6330d0c3ffd

Original event source

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