Zimný kurz jogy ( aj pre) začiatočníkov

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Zimný kurz jogy ( aj pre) začiatočníkov

Winter Yoga course (even for) beginners

Event by: Čajovňa Surya, Joga vedomého pohybu, Branislav Pongrác

Location: Kpt. Nálepku 727/13, Kapitána Nálepku 13, Galanta

Talks & discussions, Health & wellness

About event

Friends,
This winter we have prepared an interesting yoga news for you in Surya's tea room in Galanta ...

You may have noticed that a person naturally begins to slow down and overwhel Places of natural peace. This process can be physically and mentally demanding for many of us. Therefore, it can be beneficial to connect this period with yoga as an effective method for improving mindfulness, kindness, acceptance, and gaining overall health and life well -being. ☯️

We invite you to:
8 -week yoga course (3.2. - 24.3.) The way of self -knowledge, which leads through self -development, to stronger health and the state of internal satisfaction. We will apply the principles of mindfulness and kindness to ourselves, look at our patterns of mind, inner beliefs and feelings. 🕉

The course is also suitable for beginners, no previous practice is needed. But something new will be learned even more experienced in yoga practice or other similar methods. Braňo Pongrác, PhD. for 10 people. You can call directly Braňo (0904 143 951).

Looking forward to seeing you.
🙏

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