Zimný wellness pre obličky a močový mechúr

Where do we draw our vitality and energy and how can we support it and supplement it when it is disappearing from our lives? What is the key to maintaining vital energy and youth? We were given us with a very strong basic battery, which we gradually and slowly consume. How quickly we consume it affects our way of life. /nourish/beautify. Time for yourself, come to rest and recharge your energy.

What is all awaiting us? bladder
💦 therapeutic treatment of internal organs on our spine
💦 Chinese pentagram - its context and Links
💦 Moxing for longevity and vitality
💦 yoga yoga and yoga sleep for perfect release

Ginger cladding - restores the harmony of the yin and yang in the body. It has a deep effect on the kidneys, liver and lungs. It soothes pain, soothes tension and emotions. It greatly helps in the inflammation of the bladder, cysts or chronic liver problems. . We will go through the entire back of our body, we will act on the most sensitive points and release the slipped parts. We will learn these points and enjoy a pleasant massage. We will learn to diagnose kidney and bladder problems on the face and tongue, the constitutional features of a person with the dominant element of water and the possibilities of treating various pathologies of diet, herbs, or medical fungi. In order to deliver heat and energy to the body. The heat transmits the body in depth and through the acupuncture pathways complements energy, promotes its circulation, eliminates the cold from the body and at the same time strengthens the organism. Its character corresponds to the state of deep sleep, but it is on the waking and dreaming range. This is a very deep form of relaxation. Yoga Nidra is used to eliminate deep stress stored in the body, psyche and soul, as well as to balance mental and vital energy. . Every single food, heat treatment, color, taste, even phase of the day or season affects a certain element. Whether this effect will be nourishing or destructive depends on the food we consume. We will learn to nourish our kidneys, source of life energy, strength and vitality.

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When: 24.1. + 9.2. + 21.2.2025 (Friday, Sunday, Friday)
Time: 17:00 - 21:00. (all three afternoon)
Price: 150 € (for all three meetings)
Where: Studio Alma, Janka Kráľa 7, Žilina
Login: https://calendiari.com/event/v1zmnop9ge
Lecturer: Silvia Kajanová
====================================== Materials, necessary aids, your scripts, drinking regime and light snacks.

1. Part: approx. 2hr. In yoga positions we release the bladder path.
2. Part: approx. 2hr. We will explain the principles of the functioning of the Chinese pentagram.
3. Part: approx. 2hr. We will learn acupuncture points and nourish the internal organs.
4. Part: approx. 2hr. We will enjoy ginger cladding and support kidney energy.
5. Part: approx. 2hr. We will talk about the possibilities of treatment with diet and herbs.
6. Part: approx. 2hr. Acupuncture points will be overheated by moxing. V1zmnop9ge "> https://calendiari.com/event/v1zmnop9ge
You have booked place Paying 50 € advance.
We will send the account on request.
- warm blanket (to create heat)
- comfortable clothes (for exercise)
- warm socks or slippers (in the studio is moving)

Silvia Kajanová:
"Jin yoga was my love at first sight." I fell in love with it years ago in Bali. I owe it. Teaching:
200h - Teaching course Yin Yoga with Jo Phee and Joe Barnett, Ubud, Bali
100h - Teaching course Yin Yoga with Sebastian Pucelle, Prague, CR
130h - Teacher Course with Jo Phee , Brussels, Belgium
Studying traditional Chinese medicine, TCM Institute Prague, ČR
Shiatsu in five transformations with Zuna Vesan Kozánková, SK