This event has been ended!
A sound bath
Event by: Yoga House Bratislava
Location: Yoga House, Panenská 682, Bratislava - Staré Mesto
Talks & discussions, Health & wellness
About event
Dear friends, we invite you to a sound journey during which Tibetan and Crystal bowls, gongs and other amazing resonant and vibrational instruments will be heard. We will tune in to our inner peace, experience a perfect relaxation and dare to relax completely. For a while just lie down and try as "tastes" a sound bath and let it completely flood. There is a harmonization of our body, mind and emotions after just a few minutes. And we suddenly feel more in ourselves.
What helps the audio bath? Emotional well-being
-mims anxiety
-Renys toxins
-it improves creativity and motivation
-Synchronizes hemispheres
-regulates blood pressure
Emotional trauma and blocks in the body
-harmonizes chakras
-a many other
To whom is the event for the event? Bring your own yoga mat and pillow under your head or your blanket. We also recommend warmer clothing as it lies throughout the length of playing and heat leaves a person faster. On the day of the event, drink plenty of fluids - especially water. Please, if you visit a specialist (psychologist/psychiatrist), suffer from mental illnesses, take medications for the psyche, or have other more difficult health problems you need to consult us in advance. 2025
When: Friday
Time: 18:30 - 20:00
Price: 39 EUR
Lecturer: Katarína NAIRA
More info and registration: bit.ly/3f3uqoe
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MindFulness
Katarína Naira has been working with sound since 2019. She has international soundhealing certifications and also works as a MindFulness lecturer for children and youth
and overall internal tuning. Its approach is practical and aimed at how sound and mindfulness can help in everyday life - to manage stress, improve concentration, or simply as a form of relaxation and self -regulation.
What helps the audio bath? Emotional well-being
-mims anxiety
-Renys toxins
-it improves creativity and motivation
-Synchronizes hemispheres
-regulates blood pressure
Emotional trauma and blocks in the body
-harmonizes chakras
-a many other
To whom is the event for the event? Bring your own yoga mat and pillow under your head or your blanket. We also recommend warmer clothing as it lies throughout the length of playing and heat leaves a person faster. On the day of the event, drink plenty of fluids - especially water. Please, if you visit a specialist (psychologist/psychiatrist), suffer from mental illnesses, take medications for the psyche, or have other more difficult health problems you need to consult us in advance. 2025
When: Friday
Time: 18:30 - 20:00
Price: 39 EUR
Lecturer: Katarína NAIRA
More info and registration: bit.ly/3f3uqoe
======
MindFulness
Katarína Naira has been working with sound since 2019. She has international soundhealing certifications and also works as a MindFulness lecturer for children and youth
and overall internal tuning. Its approach is practical and aimed at how sound and mindfulness can help in everyday life - to manage stress, improve concentration, or simply as a form of relaxation and self -regulation.