Eszter Saródy

Integral counsellor/Integral relationship Practitioner

I am an integrally informed mother, teacher, counsellor, integral relationship practitioner, guide and coach.

I support teams with values, confidence, self-esteem and strategy, and nowadays I focus on small group settings where genuine interaction, vulnerability and mutual trust can emerge in a world that often lacks honest exchange.

I emphasise the inner compass we all carry in our bodies, helping clients trust their intuition and remember that happiness is available every day through the choices we make.

Believing in full self-responsibility, I know from experience that we are the designers of our lives and that with the right mindset, beliefs and actions everything we imagine can become real, so my mission is to walk beside you—sharing what I’ve learned, keeping you accountable when action is needed, and supporting you step by step as you decide that your better tomorrow starts today.

Integral psychology is a holistic approach to personal and professional development that focuses on the whole person rather than just one specific area of their life. It combines techniques and methodologies to create a personalised approach that takes into account the physical, emotional, mental, and spiritual well-being.

My mission is to transform, within one generation, the way we relate to emotions.

I believe that emotional maturation is not something that can be taught, but rather a natural developmental process that unfolds when the right conditions — the ones Nature intended — are present.

My mission is to transform, within one generation, the way we relate to emotions by teaching parents how to allow their own emotions, and thus they will be able to contain their children's emotions, who, on their turn, will grow up as emotionally mature adults capable of expressing and being OK with EVERY emotion: this can stop the cycle of the repressed emotions causing most psychological suffering.