Outdoor Fitness Classes W-Hotel

Come join us for our outdoor fitness classes behind the W-Hotel (in English) to get our best Summer physiques - toned fit and in great shape super fast!

Flame Fit Barcelona are outdoor HIIT style fitness classes take place behind the W Hotel - amazing outside location with beautiful views to workout beside the sea!

I invite you all to come and get fit in a fun and safe friendly and supportive and challenging environment! And make loads of new friends in the process! (We also go for a coffee after!)

We use lots of weights and fitness equipment including:

Kettlebells
Barbells
Plates
TRX
Balltleropes
Dumbbells
Resistance Bands
Abs Wheels
Skipping Ropes
Core Training Ball
And lots more!

The classes are always fun and challenging! And you work at your own pace - suitable for all levels
We will start off gradually increasing the intensity each week for progression but most of all we will have a lot of fun!

A bit about me - My name is Siobhan and I am Irish gym owner living in Barcelona have been a personal trainer and nutritionist for over 12 years. I am also am the sole owner of a weightlifting gym and fitness studio for the past 5 years. I have trained 1000s clients and other personal trainers over the years and have been the official coach of Miss Earth and Ireland pageant finalists.

Now I also run outdoor fitness boot camp style classes in beautiful Barcelona.

I have a wealth of expertise and experience from years of training clients in both the gym and fitness classes
Look forward to meeting you and getting you in your best shape while having a lot of fun in the meantime!