Stichting De Roodkapjes

Go out with the Little Red Riding Hoods.

We help informal caregivers to find a good balance between care for others and care for themselves. We will take you for a Day without worries. You go outside together with other informal caregivers. By doing relaxation exercises in nature, we let you experience how nice it is to relax in the green. You learn to recognize the signals of stress and how to deal with them.

After a healthy lunch we also get to work creatively. And of course there is plenty of time to share experiences with each other. Because you can also learn from each other! As informal caregivers, half a word is often enough.