Yoga terapéutico | Salud mental | Barcelona | KALINAYOGA

Are you looking for more than a yoga class? 🌊🧘🏻‍♀️

This group is for those who want to reconnect with them, breathe deep, move with conscience and feel the body and mind in harmony ... all that with the feet in the sand and the sea in front of you.

We organize mental yoga classes on the beach of Barcelona, ​​combining breathing techniques, meditation, soft stretching and moments of silence. Each encounter is different, but always with the intention of stopping, listening and returning to the present.

No matter your level or your flexibility - here we come to take care of our mental health through the body, the Kalinayoga method, and the connection with nature.
Bring your mat, an open mind and desire to feel better! 🌅✨