Morning Yoga / Čikung - online together (Thursdays)

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Morning Yoga / Čikung - online together (Thursdays)

Morning Yoga / Čikung - online juntos (quintas -feiras)

Evento por: Andrea Tkacova

Evento online

Discussions and lectures, Health and Wellness

Sobre o evento

Oi todos :)
. Ele passa por transmissão on -line, conectamos de nossas casas ou locais de trabalho ou onde quer que não estejamos perturbados. Thus we experience joy in the body in the morning and a better start of the day :) It is always gentle through the breathing and aggravation of the preparatory exercises from yoga and chikung, we gently open the joints, start the energy flows and then we are already engaged in various sequences in the flow that anchor us in the body, all by knowing our strength, flexibility, stability, balance, breathing and dramatic and dramatic and dramatic. Você aprenderá gradualmente e desfrutará de novas posições e transições para o dia. Bem-vindo

Fonte original do evento

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