Это мероприятие завершено!

Embody Gratitude: A Donation Based Dance and Mindfulness Class

Name: Embody Gratitude: A Donation Based Dance and Mindfulness Class
Start: 2025-11-27T09:00:00-08:00
End: 2025-11-27T10:30:00-08:00
Location: Shabu Studios

Воплощение благодарности: урок танцев и осознанности на основе пожертвований

Чт, 27 ноября 2025 г., 09:00–10:30

Мероприятие от: Jocelyn Steury

Местоположение: Shabu Studios, Northeast Glisan Street 6055, Portland

Лекции и дискуссии, Здоровье и велнес

О мероприятии

Nourish your nervous system, stir your soul, activate your body and infuse your day with embodied gratitude!

This 75 minute donation based movement class will include:

Somatic centering to nourish our nervous systems and circulate the medicine of our own loving presence

An uplifting, accesssible and delicious dance warm up and sequence for all levels of experience

The Prayers In Motion practice to focus our intention and collective attention and inspire our hearts.

A relaxing sound healing supported shavasana to integrate the magic.

Оригинальный источник мероприятия

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