Move & Recover (Slow Flow)

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Мероприятие от: The Recovery Space

Местоположение: R. Pascoal de Melo 71A, Rua Pascoal de Melo 71A, Lisboa

Билеты: 15 EUR · Купить билеты

Здоровье и велнес

Темы: Йога

О мероприятии

Join a gentle Slow Flow Yoga class that combines mindful movement, strength-building, mobility and relaxation. Moving at a steady, unhurried pace, we’ll connect breath with movement while improving balance, body awareness and flexibility. Suitable for all levels, this class offers a calm space to release tension, build energy and reconnect with yourself.

**Please bring:**

\*Comfortable clothing

I look forward to practicing with you!

Оригинальный источник мероприятия

Другие даты

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