Move & Recover (Slow Flow)
Podujatie organizuje: The Recovery Space
Umiestnenie: R. Pascoal de Melo 71A, Rua Pascoal de Melo 71A, Lisboa
Lístky: 15 EUR · Získať lístky
Témy: Joga
O podujatí
Join a gentle Slow Flow Yoga class that combines mindful movement, strength-building, mobility and relaxation. Moving at a steady, unhurried pace, we’ll connect breath with movement while improving balance, body awareness and flexibility. Suitable for all levels, this class offers a calm space to release tension, build energy and reconnect with yourself.
**Please bring:**
\*Comfortable clothing
I look forward to practicing with you!