Self Defense Sessions: Krav Maga with view

We deliver self-defense trainig for women and man who refuse to feel vulnerable, at work, on the street, on public transports or at night. We train against a wide rage of situations, from chokes, grabs and pushes to punches, kicks and weapons such as knives and sticks.
After a brief warm-up, we train 2 to 3 pratical defenses and counterattacks, incorporating cardio and endurance, to help us stay calm under pressure, avoid dangerous situations and, when necessary, respond effectively to potential threats.