Angergy - Die Energie unserer Wut nutzen

We turn – in the style of IFS – to the parts of us that carry anger and try to understand them better.
After that, it's not about overcoming anger or “treating it away”, but rather consciously using it as a source of strength:
Maybe to go out into the world more.
Maybe to finally tackle something that has been neglected for a long time.
To stand up for ourselves, to dare to confront conflict - or simply to feel the energy of anger as a life force.
Experiencing anger as a positive can have profound changes in our lives - especially for those of us who learned early on to suppress or swallow anger.
The open group has been around for several years, and there are usually 6 to 8 of us in varying lineups. Feel welcome at any time, even just for a quick sniff!