Beach volleyball 2x2 Intermediate Level Training

**Registration confirmation by WhatsApp:** remember to leave your number in the new member form, there you will receive the location of the training sessions:)

Training to play session, divided into three parts:

1\. Physical warm-up for the muscles 💪🏽 that you will use in volleyball with the aim of having optimal economic functioning of the body\.

2\. Learning and refinement of the technique\. K0\, K1 and K2\. Precision and decision on the serve\. Reception tactics and introduction to the different positioning zones on the field and different types of attack \(Touch\, diagonals and short lines\, medium and long\)\.
Practicing online blocking exit and learning diagonal exit\.

3. Put into play through real situations.

Don't forget to bring your water bottle, protector and/or umbrella. See you at the Arena 🙌🏽!