❊ Chakra Yoga & Meditation with Essential Oils ❊

Each week we connect with one of the 7 main chakras/energy centers, their associated elements, colors, properties and Bija mantras. Blockages in the chakras are dissolved, allowing life energy to flow freely again and the chakras are charged with new energy so that they can connect with each other harmoniously and in balance. This has a healing effect on body, mind and soul and enables us to live our lives freely and fully in accordance with our abilities and potential.

09.10.25 ❊ Root Chakra ❊ Earth Element ❊ Basic Trust & Stability
10/16/25 ❊ Sacral chakra ❊ Water element ❊ Creativity & joy of life ❊
10/23/25 ❊ Navel chakra ❊ Fire element ❊ Courage & self-confidence ❊
10/30/25 ❊ Heart Chakra ❊ Air Element ❊ Love & Compassion ❊
06.11.25 ❊ Throat Chakra ❊ Space Element ❊ Truth & Authenticity ❊
11/13/25 ❊ Forehead Chakra ❊ Spirit ❊ Intuition & Wisdom ❊
11/20/25 ❊ Crown Chakra ❊ Soul ❊ Unity & Eternity ❊
11/27/25 From here on out, the chakras repeat themselves every week, always starting with the root chakra.

Each participant receives a few drops of chakra oil on the palms of their hands. Each chakra has its own oil with a specially coordinated blend of scents. The scent of the oil has a harmonizing effect on the corresponding chakra and relaxing on our entire being.

• 15 minutes initial deep relaxation

• 45 min Chakra Yoga

• 30 min. guided chakra meditation