❊ Chakra Yoga & Meditation mit ätherischen Ölen ❊ (Spendenbasis)

Chakra yoga brings together various relaxation, breathing, physical and meditation techniques.

Each week we connect with one of the 7 main chakras/energy centers, their associated elements, colors, properties and Bija mantras. Blockages in the chakras are dissolved, allowing life energy to flow freely again and the chakras are charged with new energy so that they can connect with each other harmoniously and in balance. This has a harmonizing effect on body, mind and soul and enables us to live our lives freely and fully in harmony with our abilities and potential.

❊ Root Chakra ❊ Earth Element ❊ Basic Trust & Stability
❊ Sacral chakra ❊ Water element ❊ Creativity & joy of life
❊ Navel chakra ❊ Fire element ❊ Courage & self-confidence
❊ Heart Chakra ❊ Air Element ❊ Love & Compassion
❊ Throat Chakra ❊ Space Element ❊ Truth & Authenticity
❊ Forehead Chakra ❊ Spirit ❊ Intuition & Wisdom
❊ Crown Chakra ❊ Soul ❊ Unity & Eternity

Each participant receives a few drops of chakra oil. Each chakra has its own oil with a specially coordinated blend of scents. The scent of the oil has a harmonizing effect on the corresponding chakra and relaxing on our entire being.

❊ 15 min chakra meditation
❊ 30 min. Chakra Yoga
❊ 15 minutes of deep relaxation

♡ Green Yoga attaches great importance to the fact that yoga is accessible to everyone, which is why the entire offer is based on donations and so is my yoga class ♡ At the same time, part of the proceeds goes into a tree planting project to counteract climate change ♡

Please book the yoga class directly on the "Green Yoga Pankow" website >>> [https://www.greenyoga.co/Pankow](https://www.greenyoga.co/Pankow)