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Joga pre silu a pružnosť
Yoga for strength and elasticity
Event by: Mayura
Location: Mayura - joga, Slovinec 52, Bratislava - Devínska Nová Ves
Sports, Health & wellness
About event
Yoga lessons are suitable for anyone who has ever practiced yoga and wants to continue regular exercise.
We practice in a calm atmosphere, but we focus on exercises that keep us fit for a long time. The muscles, which we generally engage, we will actively strengthen, use calisthenics exercises and use aids such as resistance rubber or weight of our own body. The shortened and overloaded parts are nicely stretched. This will build a firm and flexible body. At the end of each lesson, we are led by relaxation with the sound of Tibetan bowls.
Exercise pads, meditation pillows and blankets are available in Mayure. You will get the greatest benefit for the body and psyche if you exercise regularly. You can only run out of replacement lessons within the course of the course on yoga on Thursday or Tuesday at 18:15. If you cannot take part in the lessons for a longer period of time, you can send a substitute for yourself. href = "https://mayura.sk/rezervacie/> https://mayura.sk/reservacie/>
If you have questions: 0903 465 380
Course location is reserved after the entire amount to account: SK68 0200 0000 0000 000011 1951
We practice in a calm atmosphere, but we focus on exercises that keep us fit for a long time. The muscles, which we generally engage, we will actively strengthen, use calisthenics exercises and use aids such as resistance rubber or weight of our own body. The shortened and overloaded parts are nicely stretched. This will build a firm and flexible body. At the end of each lesson, we are led by relaxation with the sound of Tibetan bowls.
Exercise pads, meditation pillows and blankets are available in Mayure. You will get the greatest benefit for the body and psyche if you exercise regularly. You can only run out of replacement lessons within the course of the course on yoga on Thursday or Tuesday at 18:15. If you cannot take part in the lessons for a longer period of time, you can send a substitute for yourself. href = "https://mayura.sk/rezervacie/> https://mayura.sk/reservacie/>
If you have questions: 0903 465 380
Course location is reserved after the entire amount to account: SK68 0200 0000 0000 000011 1951