Kruh zdravia - 3 hodinový tréning tai chi, chi kung, meditácia v Bratislave

Health Circle - 3 -hour workshop of exercises to support mental and physical health, fitness and regeneration continues 30. 8. 2025 from 9.00 to 12.00 in Bratislava. TAI chi basics, chi kung, meditation, overall body care, tension, stress, therapeutic meditation, breath, support of recovery processes, mind training, movement meditation, personal development, recognition of mind structures, interconnection of mind-emotion and consciousness. Total focus on health, understanding, vitalness, joy and maintenance of fitness.