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Kurz Joga pre Začiatočníkov 2
Yoga course for beginners 2
Event by: Balans joga
Location: BALANS joga - Joga s Baškou, Hospodárska, Trnava
Tickets: Get tickets
Talks & discussions, Health & wellness
Topics: Yoga
About event
Have you completed the first course and want to go deeper? Or do you already have basic yoga experience and are you looking for a place to move on? This course is exactly for you!
This 8-week course follows the basics of yoga and is intended for everyone who wants to deepen their practice. The course takes place at a smooth pace and is focused on connecting movement with breath, conscious perception of the body and the development of stability and flexibility.
What will you learn on the course?
- smoother sets and transitions between positions
- different variations of Sun Salutations
- linking positions into simple flow sequences
- Dancing warrior and his transitions
- set of 5 Tibetans for support energy and vitality
- more advanced breathing techniques (pranayama)
- better coordination, stability and conscious movement
Who is the course intended for?
- for graduates of the Yoga for Beginners 1 course
- for all those who have mastered the complete basics of yoga and want to move on (even if they have not completed the first course)
After completing the course, you will gain more confidence in flowing sets, better connection of breath with movement and deeper perception of one's own body.
Beginning: April 27, 2026
Duration: every Monday at 5:00 p.m.
The course includes 8 lessons (8x60 min).
Price: €72
Reservation: https://balansjogatt.isportsystem.sk/
This 8-week course follows the basics of yoga and is intended for everyone who wants to deepen their practice. The course takes place at a smooth pace and is focused on connecting movement with breath, conscious perception of the body and the development of stability and flexibility.
What will you learn on the course?
- smoother sets and transitions between positions
- different variations of Sun Salutations
- linking positions into simple flow sequences
- Dancing warrior and his transitions
- set of 5 Tibetans for support energy and vitality
- more advanced breathing techniques (pranayama)
- better coordination, stability and conscious movement
Who is the course intended for?
- for graduates of the Yoga for Beginners 1 course
- for all those who have mastered the complete basics of yoga and want to move on (even if they have not completed the first course)
After completing the course, you will gain more confidence in flowing sets, better connection of breath with movement and deeper perception of one's own body.
Beginning: April 27, 2026
Duration: every Monday at 5:00 p.m.
The course includes 8 lessons (8x60 min).
Price: €72
Reservation: https://balansjogatt.isportsystem.sk/