MenoDay 2024

The lifestyle and health event around menopause

Menopause? This day is yours!

The Alternative MenoDay: The Lifestyle Health Event on the topic of menopause and menopause!

Under the motto health. Lifestyle. Community. you get first-class information on topics such as hormones, sleep, nutrition, sport, beauty, psyche, sexuality, femtech, empowerment, financial knowledge, future health, legal advice, lifestyle and wellness.

What to expect:

• numerous workshops* (reservation fee !)
• Advice from top experts
• Exchange with other women
• Exclusive treatments

*Attendance to the workshops is only possible with a valid MenoDay card. Ticket possible. Please bring your eventbrite ticket printed out or on your mobile phone with you to the event.

The MenoDay adventure worlds

Feel-good experiences and health knowledge from proven experts on all things menopause - that's what the MenoDay worlds of experiences offered by our cooperation partners offer.

You can expect personal advice, goodies and active programs - from wellness, prevention and nutrition to beauty and Skin care to financial preparedness and special insurance offers.

Take your time to find the best offers for you!

< strong>Info lectures and discussion rounds

9:30 a.m. - Admission

10:00 a.m. - Welcome: Veronika Pelikan, Founder & CEO Alternately

10: 3 p.m. - Keynote*: Women's health is not a niche topic: Dr. med. Judith Bildau, gynecologist and author

10:40 a.m. - Discussion

11:00 a.m. - Panel: Hormones: Education instead of fear: Dr. med. Judith Bildau, Univ. Prof. Dr. med. Doris Gruber, Dr. med. Christian Matthai

11:45 a.m. - Panel: In search of good sleep in rotation: Univ. Prof. Dr. Manuel Schabus, Melanie Pesendorfer

12:30 p.m. - Panel: Where are the change experts?: BM a.d. Dr. med. Andrea Kdolsky, Univ. Prof. Dr. med. Bettina Toth, Kristina Hametner, Dr. med. Antonia Greb

1:15 p.m. - LUNCH BREAK

1:50 p.m. - Lecture: Weight & Menopause: Dr. med. Susanna Weidlinger, President of the Swiss Menopause Society

2:20 p.m. - Panel: Women and money - a matter of attitude: Sylvia Kubicek, Olivia Prader, Eva- Maria Saurer, Liss Heller

3:00 p.m. - Panel: Why menopositivity & empowerment are particularly important in alternation: Natalie Karré, Birgit Streibel-Lobner , Barbara Birke

3:40 p.m. - Keynote*: Don't be afraid of hormones: Univ. Prof. DDr. med. Johannes Huber (connected live)

4:10 p.m. - Panel: Hormone-free help for menopausal symptoms: Dr. med. Julia Harl, Stephanie Neuner, Marie Reger, Heidi Gregor

4:40 p.m. - Panel: Relationship & Sex in Alternation: Nicole Siller, Grischka Voss , Tina Gossak

5:20 p.m. - Farewell

6:00 p.m. - End< /strong> of the event

Moderation: Eva Pölzl

NOTE: As part of this event, photographs and/or films can be created by or on behalf of Wechselweise Medien GmbH. By registering for the event, you acknowledge that photographs and video materials in which you are depicted can be used for press reporting and published in various (social) media, publications and on Wechselweise Medien GmbH websites.

We ask for your understanding that dogs and other animals are not allowed at the event.