This event has been ended!
Oddýchni si - objav svoju silu
Relax - discover your strength
Event by: VERUM Centrum
Location: Námestie Jána Pavla II., Námestie Jána Pavla II. 3A, Nitra
Topics: Psychology
About event
Who is the workshop intended for?
-women in difficult periods of life,
-mothers (in maternity and post-maternity),
-women in jobs with high stress,
-women who want to "find a way to themselves" and manage their emotions better.
What will we cover during the workshops?
Topic 1 - Safe space, body and relaxation, emotions and body
Topic 2 – Stressors, breath as a tool for peace, regeneration
Topic 3 – Coping with stress and emotions in practice
Topic 4 – Creativity as medicine
Topic 5 – Self-celebration, support package
❤️ Workshop participants will find
❤️ a safe, supportive and confidential space, relaxation and psychohygiene,
16:30.
Cancellation conditions:
In case of cancellation of your participation less than 48 hours before the start of the course, the VERUM Center applies a cancellation fee of 100% of the course price.
Lecturers:
Mgr. Miriam Lidajová, Mgr you can read here
https://verumcentrum.sk/instructors/
More information at: https://verumcentrum.sk/produkt/oddychni-si-objav-svoju-silu/
Log in via form:
https://forms.gle/2aBiYUtWxDh6Z1Zy5
We look forward to seeing you.
-women in difficult periods of life,
-mothers (in maternity and post-maternity),
-women in jobs with high stress,
-women who want to "find a way to themselves" and manage their emotions better.
What will we cover during the workshops?
Topic 1 - Safe space, body and relaxation, emotions and body
Topic 2 – Stressors, breath as a tool for peace, regeneration
Topic 3 – Coping with stress and emotions in practice
Topic 4 – Creativity as medicine
Topic 5 – Self-celebration, support package
❤️ Workshop participants will find
❤️ a safe, supportive and confidential space, relaxation and psychohygiene,
16:30.
Cancellation conditions:
In case of cancellation of your participation less than 48 hours before the start of the course, the VERUM Center applies a cancellation fee of 100% of the course price.
Lecturers:
Mgr. Miriam Lidajová, Mgr you can read here
https://verumcentrum.sk/instructors/
More information at: https://verumcentrum.sk/produkt/oddychni-si-objav-svoju-silu/
Log in via form:
https://forms.gle/2aBiYUtWxDh6Z1Zy5
We look forward to seeing you.