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Oživenie panvového dna II. - pokročilý kurz
Revitalization of the pelvic floor II. - advanced course
Event by: Panvové dno Poprad
Location: Elayí, Senec - Krmeš
Discussions and lectures
About event
An advanced course (participation is subject to completion of the basic course), which connects the connections in our body.
neck - pelvis - abdomen - foot
In the basic course, we learned to discover our pelvic floor.
And the advanced course is the "cherry on the cake" - it will supplement us with information so that our body functions properly as a whole. With an active pelvic floor.
Why come to TWO?
- because we have to go to the pelvic floor from the floor (look at how I stand and put weight on the foot)
- because when we don't have a strong stomach, the pelvic floor has nothing to lean on
- because our throat and neck are very common armor where our energy is blocked and it's good to learn to release them through bioenergetic exercises
- because the forward posture of the head connects the pelvic floor
- because when we refuse to accept our belly, we reject our life
= = = = =
WHEN: Sunday 24 November 2024
TIME: 09:30 - 18:00
WHERE: Kráľová pri Senci, ELAYÍ center
SIGN UP SA: https://www.michaelaschusterova.sk/.../ozivenie.../
(the course is intended for a small group of women)
PRICE: €90
LECTOR: Ing. Michaela Schusterová, certified lecturer of the Pelvic Floor School, accredited therapist of the CESTA method from Brandon Bays, long-time yoga practitioner, graduate of Bioenergetics and Trauma release training
www.michaelaschusterova .sk
neck - pelvis - abdomen - foot
In the basic course, we learned to discover our pelvic floor.
And the advanced course is the "cherry on the cake" - it will supplement us with information so that our body functions properly as a whole. With an active pelvic floor.
Why come to TWO?
- because we have to go to the pelvic floor from the floor (look at how I stand and put weight on the foot)
- because when we don't have a strong stomach, the pelvic floor has nothing to lean on
- because our throat and neck are very common armor where our energy is blocked and it's good to learn to release them through bioenergetic exercises
- because the forward posture of the head connects the pelvic floor
- because when we refuse to accept our belly, we reject our life
= = = = =
WHEN: Sunday 24 November 2024
TIME: 09:30 - 18:00
WHERE: Kráľová pri Senci, ELAYÍ center
SIGN UP SA: https://www.michaelaschusterova.sk/.../ozivenie.../
(the course is intended for a small group of women)
PRICE: €90
LECTOR: Ing. Michaela Schusterová, certified lecturer of the Pelvic Floor School, accredited therapist of the CESTA method from Brandon Bays, long-time yoga practitioner, graduate of Bioenergetics and Trauma release training
www.michaelaschusterova .sk