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Sanftes Yoga für Frauen
Gentle yoga for women
Event by: Begine - Treffpunkt und Kultur für Frauen e.V.
Location: Potsdamer Str. 139, Potsdamer Straße 139, Berlin - Bezirk Tempelhof-Schöneberg
About event
This sensitive and considerate yoga class is based entirely on your needs and opportunities. There are aids such as blocks, chairs, the wall and many exercises lying down. We strengthen muscles, joints, ligaments and have a positive effect on fascia and sense of balance. With meditative and breathing exercises, we promote a guards. This yoga class offers you the opportunity to feel vitalized, relaxed and more balanced.
duration 75 min
Info & registration: [email protected]
duration 75 min
Info & registration: [email protected]