Silovo-kondičný tréning v CrossGyme

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Silovo-kondičný tréning v CrossGyme

Strength-Conditioning Training in CrossGyma

Event by: Spartan Training Group Žilina

Location: Dolné Rudiny 6405/1, Dolné Rudiny 1, Žilina

Sports

About event

⚔️ Aroo Spartania ⚔️

📌 📌 On Thursday (11.09.2025) we will again cross the comfort zone of training, which is called "Strength-Conditioning Training in CrossGym" fitness exercises, while the entire training will be such an hour and a pole of the simulated Spartan Race Sprint 🔴

ℹ️ For example, you will be waiting for such a training ℹ️

1️⃣ Monkey bar/2 through the handle
3️⃣ Sandbag
6️⃣ Cup on pins
7️⃣ balance
8️⃣ climbing walls
9️⃣ 9️⃣ pulley pulling
🔟 Memory test

ℹ️ This training has the following advantages ℹ️

SA.
🏋️ security CROSSGYME (a lot of exercise aids). 19:30 at ℹ️

📁 Dolné Rudina 1, 010 01 Žilina 📁

ℹ️ What to do with you ℹ️

€ as an entrance fee.
🔥 Good mood and the desire to destroy! We believe that you will enjoy these trainings and that you will enjoy them properly, of course, everyone is welcome! 🤘

🌬️ There was enough speech, we see on Thursday - 11.09.2025 at 19:30 friends! 💪

⚔️ Aroo ⚔️

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