ŠKOLENÍ: Flowin Basic®

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ŠKOLENÍ: Flowin Basic®

Training: Flowin Basic®

Event by: FLOWIN®

Location: Agoge Gym, Na Jarově 2424/2, Praha 3

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Flowin® Basic Course Contents

Theoretical part: Bodies
Strengthening and engaging muscles (HSSP) in conjunction with Flowin® products

Practical part:
samples and subsequent analysis of individual exercises
Examples of possible modifications of these exercises in connection with the greatest possible connection (HSSP) group, circular or use in personal training
sample lesson

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