🙏 Vinyasa Yoga next to the sea 🌊 [ENG&CAST]

*[english below]*

**What better than to start a spring Saturday practicing Vinyasa Yoga in the morning? 🌞**

**This practice is adapted so that if you have just started yoga you can follow it and if you already have a regular practice I will give you more advanced variations so you can continue going deeper.**

In this 1 hour session the intention is to detoxify the body through **breathing**, warm up and stretch the fascia through the **asana** posture and activate our energy through **movement** 🙂

The practice is **for all levels**, variations will be given to adapt the postures and breathing exercises to initial and advanced practitioners with years of practice 🙏
**Where:** Behind the W Hotel ([link to Gmaps: Mirador del Mediterráneo W](https://maps.app.goo.gl/eV4qawcDt2p8ALzNA))
**Time:** from 2:00 p.m. to 3:00 p.m.
**Language**: Spanish & English (depending on the participants)
**Price per class:** €12
**Monthly price**: €35

**Reservations:** write to me here or on Instagram ([I go to IG](https://www.instagram.com/esperanzamoksha/))

**Do not hesitate to ask me any questions and even if you are looking to achieve a position, tell me and I will give you tips!**
**😘**

***

*English*:

**What better way to start a spring Saturday than practicing Vinyasa Yoga in the morning? 🌞**

**This practice is adapted to all levels. If you're just starting yoga you can follow along, and if you already have a regular practice I'll give you more advanced variations to deepen your practice.**

In this 1-hour session the intention is to detoxify the body through breathing, warm up and stretch the fascia through the asana pose, and activate our energy through movement 🙂

The practice is for all levels, variations will be given to adapt the postures and breathing exercises to beginners and advanced practitioners with years of practice 🙏

**Where:** Behind Hotel W ([link to Gmaps: Mirador del Mediterráneo W](https://maps.app.goo.gl/eV4qawcDt2p8ALzNA))
**Time:** from 2.00 to 3.00 pm
**Language**: Spanish & English (depending on the participants)
**Price only class:** €12
**Monthly price**: €35

**Bookings:** message me here or via instagram ([go to IG](https://www.instagram.com/esperanzamoksha/))

**Do not hesitate to ask me any questions and even if you are looking to get some asana tell me and I will give you tips!**

**😘**