Outdoors Hatha-Vinyasa Yoga with Esperanza

We meet **in different spaces in the city of Barcelona** to breathe and move the body together through a Hatha - Vinyasa yoga practice.

The class consists of a dynamic practice that **combines movement and breathing at different rhythms**, where we can warm up the body and train our cardiopulmonary system, and there are **moments in which we give space to be**/stay in the posture **and go to deeper spaces of the body and mind**.

After class, if we want/can, we can stay in the place and continue sharing the moment to get to know each other a little more.

FOR WHOM: Multi-level Practice
WHERE: Look at the description of each event! (We practice in Ciutadella, Muelle del W, Coworking spaces...)
PRICE: Single class €15 // Voucher for 4 classes €10
REGISTRATION: write to me via private message or Instagram (@esperanzamoksha) and I will count on you for the class you sign up for!