This event has been ended!
Výnimočné mamy 1 - I, II, III
Exceptional mothers 1 - I, II, III
Event by: VERUM Centrum
Location: Šanca pre deti, Jesenského 937/5, Malacky
Talks & discussions, Health & wellness
About event
You will find answers to the questions:
- How do I strengthen my self-esteem and increase my energy for better handling of difficult situations?
- How do I apply the new communication techniques and principles that I will learn in the course?
- How do I start the process of self-discovery and self-worth?
Description of the workshop
What will we gradually work on together at the workshop?
1. Meeting
- We will look closer to our own demanding stressful communications.
- We will reveal our reactions under stress and their impact on our relationships and our own self-esteem.
- We will discover a healthy option in the form of accepting communication and everything that helps it.
- Let's treat ourselves to meditation to calm the soul and body.
2. Meeting
- We will take a closer look at our sources of energy.
- We will learn to give and also receive time for ourselves so that we can gain enough strength and energy.
- We will talk about communication thermometers, we will also try it in practice.
- We will treat ourselves to meditation to calm the soul and body.
3. Meeting
- We will examine our usual principles.
- We will look at how they can sometimes bind us and how we can confuse them.
- Thanks to the principle of similarity, we will be able to better understand not only ourselves, but also others .
- We will discover our strengths and qualities, which we will materialize into our own DIAMOND (everyone draws their own) to support their self-esteem.
- We will treat ourselves to meditation on quieting the soul and body.
Who are the meetings intended for?
For mothers with children with ASD who want to develop and learn in a support group so that they gain new strength and inspiration in their demanding mission.
Place
Šanca School for children, Jesenského 5, Malacky
Lecturer
Mgr. Miriam Križanová - Lecturer, coach, career advisor, special pedagogue, entrepreneur, chairwoman and founder of the civic association VERUM Centrum.
You can read more about Miriam here https://verumcentrum.sk/our_team/miriamkrizanova/
Summary
Each meeting lasts 1.30 an hour and takes place once a month, always at 5:00 p.m.
You can find more information at:
https://verumcentrum.sk/produkt/vynimocne-mamy-1-i-ii-iii/
We look forward to seeing you .
- How do I strengthen my self-esteem and increase my energy for better handling of difficult situations?
- How do I apply the new communication techniques and principles that I will learn in the course?
- How do I start the process of self-discovery and self-worth?
Description of the workshop
What will we gradually work on together at the workshop?
1. Meeting
- We will look closer to our own demanding stressful communications.
- We will reveal our reactions under stress and their impact on our relationships and our own self-esteem.
- We will discover a healthy option in the form of accepting communication and everything that helps it.
- Let's treat ourselves to meditation to calm the soul and body.
2. Meeting
- We will take a closer look at our sources of energy.
- We will learn to give and also receive time for ourselves so that we can gain enough strength and energy.
- We will talk about communication thermometers, we will also try it in practice.
- We will treat ourselves to meditation to calm the soul and body.
3. Meeting
- We will examine our usual principles.
- We will look at how they can sometimes bind us and how we can confuse them.
- Thanks to the principle of similarity, we will be able to better understand not only ourselves, but also others .
- We will discover our strengths and qualities, which we will materialize into our own DIAMOND (everyone draws their own) to support their self-esteem.
- We will treat ourselves to meditation on quieting the soul and body.
Who are the meetings intended for?
For mothers with children with ASD who want to develop and learn in a support group so that they gain new strength and inspiration in their demanding mission.
Place
Šanca School for children, Jesenského 5, Malacky
Lecturer
Mgr. Miriam Križanová - Lecturer, coach, career advisor, special pedagogue, entrepreneur, chairwoman and founder of the civic association VERUM Centrum.
You can read more about Miriam here https://verumcentrum.sk/our_team/miriamkrizanova/
Summary
Each meeting lasts 1.30 an hour and takes place once a month, always at 5:00 p.m.
You can find more information at:
https://verumcentrum.sk/produkt/vynimocne-mamy-1-i-ii-iii/
We look forward to seeing you .