Yoga, Mantras & Rivers in the Forest of the forest "Under the music of the forest"

### 🌿 **Yoga, Mantras & Living Water in Nature**

**“Under the music of the forest” – with Alejandro from @yogasolysombra**

📅 **Sunday, October 12** 🕤 **10 a.m.** 📍 **La Floresta Fgc Station** *See you at Plaza Josep Playà, right in front of the station. We recommend arriving a few minutes early to start calmly.*

I invite you to a morning of deep connection with nature: under the shade of the trees, with the whisper of the wind among the leaves and the song of water flowing through a crystalline stream. A space to **root yourself**, **open up** and **vibrate** in tune with the forest.

### ✨ What will we do?

🚶‍♀️ We will begin with a **conscious walk** cultivating full attention step by step and breathing the essence of the forest. On the way we will pass through a clear water river, where we will refresh ourselves and connect with the purity of the water.

🧘‍♀️ Afterwards, a **conscious Yoga practice**, designed to release tensions and harmonize body, mind and soul. Each posture will be an invitation to inhabit your center, to balance your heaven and your earth.

🎶 After a deep rest in shavasana, we will gather in a **circle of mantra chants**, letting our voices blend with the living melody of the forest. *(You can bring your instrument, rattle, maraca...)*

🔮 In addition, we will open a small **Intuitive Oracle Space**, for those who wish to receive a message from the present moment, with love and conscience.

🍉 And to close... **we will share a picnic with everyone**, enjoying a time of rest, nutrition and ✨🪷 **sharing experiences in community** 🪷✨, celebrating together this experience in connection with the Earth.

### 🧺 What to bring?

- Yoga mat

- Comfortable clothing

- A blanket or something warm in case it gets cold

- Comfortable mountain shoes (not sandals)

- Water

- Sun protection

- Mosquito protection

- **Something delicious for the picnic** (fruit, nuts, hummus, bread, etc.)

- A heart open to experience ✨

### 📌 How to sign up?

1. RSVP to the Meetup event.

2. Contribution:
- **€15 with advance reservation** (Bizum at *681 956 681*, concept: “Forest”)

3. Write to me at *681 956 681* to confirm your place.

🔙 *Refunds:* For organizational reasons, reservations 24 hours before the event are not refundable nor can they be used for future departures. Thanks for understanding 💚

### 📞 Contact and Social Networks:

**Alejandro** – *681 956 681* 🔗 [https://linktr.ee/yogasolysombra](https://linktr.ee/yogasolysombra)

🧘‍♀️ Come alone or accompanied. ✨ **Share if you feel it.** **The forest awaits us with open arms.**