Sol y Sombra | Yoga, Senderismo, Retiros e Inspiración.
✨ Discover well -being and connection in Catalonia ✨
We invite you to be part of a unique group that combines the power of yoga, the magic of conscious hiking, and the transformation of retreats! 🌿🧘♀️
📌 What do we offer:
\- Yoga classes for all levels \, from beginners to advanced \, in a cozy environment \.
\- Personal growth workshops where you can delve into practice and explore new techniques \.
\- Conscious hiking \, a unique experience to connect with nature while growing full attention \.
\- retreats in Catalonia \, designed to disconnect from the daily stress \, reconnect with yourself and recharge energy \.
🌟 Join our community:
📱 WhatsApp: Participate in our group to be up to date with events and activities: \ [click here to join \] \ (https: // chat \.
📷 Follow us on Instagram:
Know more about our activities, look inspiring photos and keep up to all that we do in \*@yogasolysombra \*.
💬 If you are looking for well -being, connection and personal growth, this is your place. We are waiting for you with open arms to explore together! 🌟
Organized events
Past
- 💧 El Torrent dels Colobrers 🌲 | Pasarelas, Bosques🚶Senderismo & Meditación 🧘 ·
- Yoga, Mantras & Rivers in the Forest of the forest "Under the music of the forest" ·
- 🌲🚶The paradise of Montseny, Gualba | Hiking and Yoga between Rivers 🧘♂️ ·
- Yoga, Mantras & Ríos en el Bosque de la floresta "Bajo la música del bosque" ·
- 🌊Costa Dorada de Altafulla a La Waikiki | Senderismo Consciente Mar y Montaña🌲 ·