Zdravie v rovnováhe (úvod do ajurvédy pre moderného človeka)

In today's fast world, we are looking for a balance - between work and relaxation, head and body, taking care of others and ourselves. 🕉️ Ayurveda, an ancient wisdom from India, offers practical and natural ways to find this balance again - through understanding of our type (dosh), simple daily rituals, herbs or nutrition. They help to feel better
• Why the balance is the basis of health
• How can Ayurveda be easily applied in modern life.

🗓️ On Thursday, May 15, we will welcome Radka Žiaková, founder of Zdravoradka.sk - platforms with natural solutions for body, mind and soul on the Pionierska 12 library 12. He has long been devoted to Ayurveda, in which she gained experience during his work in Planet Ayurveda Slovakia and cooperation with Indian experts. At the lecture, we will see expertise on the principles of Ayurveda in our - Slovak - conditions. You!
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Program Change reserved. A photographic and audiovisual record can be created at the event.