PAUSE RITUALS

O pause was born from the meeting between Luísa Vasconcellos and Mariana Coelho, two friends who crossed the Yoga path, and decided to turn pause into practice. A time for silence inside, feeling the body, listening to the soul.

Experiences are diverse: yoga, meditation, healthy eating, dance, cacoau, tarot. Transformer.

q um we are? With self -knowledge tools They are part of your life since childhood. For 7 years, Mariana has been working as a yoga teacher, facilitating face-to-face and online classes, private and group, event classes, companies in companies (eg Coca-Cola FEMSA), Hot Yoga, as well as lectures on meditation and well-being. During a season living in India, he graduated from Hatha Yoga and Ashtanga Vinyasa Yoga, Aym Yoga School, Rishikesh. 9 ago, he found on yoga tools to integrate body, mind, self -knowledge and expansion of consciousness. Currently, facilitates face -to -face and online classes, personalized and group at Club Athletico Paulistano, as well as events at events. Luísa graduated from Ashtanga Vinyasa Yoga, for Yoga Inbound Barcelona, ​​Spain, and in Restorative Yoga, with Raquel Peres.

https://www.instagram.com/pause.rituals/

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