This event has been ended!
Joga pre zdravý chrbát
Yoga for a healthy back
Event by: Mayura
Location: Mayura - joga, Slovinec 52, Bratislava - Devínska Nová Ves
Talks & discussions, Health & wellness
About event
At the lessons we focus on healthy movement, improvement of attitude, strengthening the center of the body, stretching and relaxing shortened muscles and tendons. We avoid exercises that are not optimal for the spine. There will also be room for training proper breathing and relaxation.
The course is for you to prevent back pain and consciously work with your body. 2025 at 19:30, please come on time. The last lesson of the course will be 11. 3. 2025.
If you cannot come to the lesson, you are entitled to two replacement lessons. You can only run out of replacement lessons within the course of the course on yoga on Thursday at 18:15. If you can't come to lessons for a longer period of time, you can send a substitute for yourself.
The course is for you to prevent back pain and consciously work with your body. 2025 at 19:30, please come on time. The last lesson of the course will be 11. 3. 2025.
If you cannot come to the lesson, you are entitled to two replacement lessons. You can only run out of replacement lessons within the course of the course on yoga on Thursday at 18:15. If you can't come to lessons for a longer period of time, you can send a substitute for yourself.